Health Benefits of Cabbage
- Increased Immune Function
- Reduced Risk of Colon Cancer
- Protection Against Heart Disease
- Slowing Aging
- DNA Repair and Protection
- Alleviation of Cardiovascular Disease
- Alleviation of Hypertension (High Blood Pressure)
- Osteoporosis Protection
- Stroke Prevention
- Antioxidant Protection
- Prevention of Alopecia (Spot Baldness)
- Cabbage is known to contain powerful antioxidants which can help reduce the risk of cancer, and breast cancer in particular. Cabbage also contains an amino acid called glutamine which is highly anti-inflammatory and effective in treating peptic acid ulcers.
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