Live 100 years

Information to live healthy 100 years.

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Popular Posts

HEALTH BENEFITS OF CURRY LEAVES

Normally south Indian people use curry leaves in their recipies for flavouring purpose. Most of the people throw them away while eating....
HEALTH BENEFITS OF RIDGE GOURD

Ridge gourd is loaded with nutrients such as dietary fiber , vitamin C , riboflavin , zinc , thiamin , iron and magnesium . It is al...
HEALTH BENEFITS OF PUDINA

Pudina is the most traditionally used herb in Ayurveda. It has various health benefits. Ayurvedic physicians recommend pudina leaves and...
HEALTH BENEFITS OF DRUMSTICK

Drumstick is mostly grown as a backyard tree in most of the South Indian homes. It has drumstick like fruits, small white flowers an...
HEALTH BENEFITS OF INDIAN YELLOW CUCUMBERS

Indian yellow cucumbers are very low in calaries, have minimal amounts of fats and no cholesterol.Have a very high water content and are...
Vitamins in Curry leaves and its medical use

Curry Leaves for Calcium Deficiency Curry leaves, mint, coriander leaves etc are some of the herbs added to the spicy Indian recipes fo...
HEALTH BENEFITS OF CHIKU OR SAPOTA

Chiku, is a sweet and delicious tropical fruit with plenty of nutritional benefits. This fruit is soft and made of easily digestible pul...
HEALTH BENEFITS OF SESAME SEEDS

Since a handful ofsesame seeds contain more calcium than a glass of milk, they are beneficial for maintaining bones and preventing disor...
The king of Indian Trees-Neem Tree

In India, neem is known as “the village pharmacy” because of its healing versatility, and it has been used in Ayurvedic medicine for m...
Vitamins in Badam(Almonds)

Almonds (Badam) are beneficial to your health for the multiple nutrients found in the nut, according to The World's Healthies...